Social Space

Transition to High School Workshop Program

transition workshop | year 6 students

Building Confidence, Independence and Readiness for Year 7

This psychologist-led workshop supports students to feel prepared, confident, and supported as they transition from primary to high school.

Delivered in a practical,structured small-group format, the program uses interactive activities, visual supports, and guided learning to help students understand what to expect and ways to manage the academic, social, and organisational changes associated with high school with confidence and clarity.

The focus is on building familiarity, confidence, and practical strategies that can be applied as students begin Year 7.

Students engaging in a supportive workshop environment
CONFIDENCE
INDEPENDENCE
PREPARATION
SCHOOL READINESS

Why This Workshop Matters

Starting high school is a significant transition for many young people, bringing changes in routine, environment, expectations, and social dynamics. Without preparation, some students may feel uncertain or overwhelmed by these changes.

This workshop provides a structured and supportive environment where students can explore what to expect, build confidence, and develop strategies to support a smoother transition into high school.

Workshop Details

  • Date School holidays (Term 1 and 4)
  • Duration 2 full days (9:30am – 3:30pm)
  • Age Group Students transitioning to Year 7
  • Location Mascot Clinic, Sydney
  • Funding NDIS & private options available

Who This is For

  • Year 6 students preparing for high school
  • Children feeling unsure or anxious about the transition
  • Students who would benefit from support with organisation or independence
  • Neurodivergent students or those who benefit from structured preparation

What to Expect

  • SUPPORTIVE ENVIRONMENT Small-group setting designed to support participation and engagement
  • INTERACTIVE LEARNING Activities and real-life scenarios to build understanding
  • Practical STRATEGIES Tools and approaches that can be applied in everyday school situations
  • GUIDED SUPPORT Structured support to explore confidence, independence, and readiness

What They’ll Learn

Through structured activities and guided learning, participants are introduced to skills across:

School Routines

  • Understanding timetables
  • Managing lockers and class transitions
  • Becoming familiar with high school routines

Organisation and Expectations

  • Organising belongings and school materials
  • Managing daily tasks and expectations
  • Navigating new environments

Managing Change

  • Understanding and responding to stress and uncertainty
  • Exploring emotional regulation strategies
  • Developing coping approaches for transition

Confidence and Independence

  • Building confidence in a new school environment
  • Developing independence and self-advocacy
  • Increasing familiarity with expectations for Year 7

What Makes This Workshop Different

  • Psychologist-led with structured, practical guidance
  • Focus on real-world preparation rather than information alone
  • Neuroaffirming approach tailored to individual needs
  • Small group format to support engagement
  • Use of visual supports and hands-on learning
  • Designed to build familiarity before school begins

Limited Availability

This is a small-group workshop designed to support individual participation and engagement.

  • get starteD Availability is limited, particularly during school holiday periods. Early enquiry is recommended.

Finding the Right Support

Choosing the right support for your child can feel important during times of transition. Our team is here to guide you, helping you explore whether this workshop is a suitable option for your child’s needs.

Ready to support your child as they transition to high school?

Contact our team to learn more or secure a place in the next workshop.

Transition to High School Workshop

Transition to High School

Starting high school is a major milestone—one that brings new environments, routines, expectations, and social dynamics. For many neurodivergent students, this transition can feel overwhelming without the right preparation, support, and tools.
The Social Space Psychology Clinic’s Transition to High School Workshop is a structured, neuro-affirming program designed to reduce anxiety, build confidence, and equip students with practical strategies to thrive in their new setting. Our Transition to High School provides an engaging, supportive space where students can learn what to expect and how to manage the shift from primary to secondary school. Delivered by psychologists experienced in Autism, ADHD, and school transitions, this two-day workshop blends visual supports, hands-on learning, and real-world skills to help students enter Year 7 feeling prepared and across the workshop, students explore:

  • Familiarisation with their new school layout, routines, and expectations
  • Strategies for adapting to changes in teachers, classes, and schedules
    Practical self-care tools for managing sensory overload and emotional stress
  • Time management, planning, and organisation tools for new academic demands
  • Confidence-building exercises to help them approach challenges with a growth
    mindset

This program gives students the skills and the self-belief to begin Year 7 with clarity and confidence.

Skills Covered

Understanding & Navigating the High School Environment

  • Exploring school maps, key areas, and routines
  • Learning how timetables, classrooms, lockers, and systems work
  • Understanding school rules, expectations, and communication with teachers

Organisation, Planning & Daily Routines

  • Using visual planners and time-management tools
  • Establishing morning, afternoon, and homework routines
  • Breaking tasks into manageable steps and building independence

Self-Care, Emotional Regulation & Confidence Building

  • Managing stress, overwhelm, and sensory needs
  • Using calming strategies and knowing when to seek support
  • Developing a growth mindset, resilience, and confidence in new situations

Participation Requirements

This workshop is ideal for:

  • Students currently in Year 6 who are transitioning to Year 7
  • Neurodivergent students (Autism, ADHD, Anxiety, learning differences) who benefit from explicit preparation
  • Children who experience stress, uncertainty, or sensory overwhelm in unfamiliar settings
  • Students who thrive with visual supports, structured routines, and practical strategies
  • Attendance for both full workshop days is essential to ensure students gain the full
    benefit of the program.

No diagnosis is required this program is open to any student seeking support with the transition.

Why It Matters

The transition to high school is one of the biggest developmental shifts young people face.
New environments, social expectations, academic demands, and increased independence can
create significant anxiety especially for neurodivergent students.

Without clear guidance and structured support, students may experience:

  • Increased stress or emotional overwhelm
  • Challenges with organisation and time management
  • Difficulty adapting to new routines
  • Social withdrawal or uncertainty
  • Reduced confidence in their abilities

Our neuro-affirming workshop bridges this gap by providing the tools, practice, and reassurance students need to feel ready.

By strengthening emotional regulation, self-advocacy, planning skills, and independence, the program helps students begin high school with confidence and lays the foundation for long-term wellbeing and academic success.

Participation Requirements

This workshop is ideal for:

  • Students currently in Year 6 who are transitioning to Year 7
  • Neurodivergent students (Autism, ADHD, Anxiety, learning differences) who benefit from explicit preparation
  • Children who experience stress, uncertainty, or sensory overwhelm in unfamiliar settings
  • Students who thrive with visual supports, structured routines, and practical strategies
  • Attendance for both full workshop days is essential to ensure students gain the full
    benefit of the program.

No diagnosis is required this program is open to any student seeking support with the transition.

Why It Matters

The transition to high school is one of the biggest developmental shifts young people face.
New environments, social expectations, academic demands, and increased independence can
create significant anxiety especially for neurodivergent students.

Without clear guidance and structured support, students may experience:

  • Increased stress or emotional overwhelm
  • Challenges with organisation and time management
  • Difficulty adapting to new routines
  • Social withdrawal or uncertainty
  • Reduced confidence in their abilities

Our neuro-affirming workshop bridges this gap by providing the tools, practice, and reassurance students need to feel ready.

By strengthening emotional regulation, self-advocacy, planning skills, and independence, the program helps students begin high school with confidence and lays the foundation for long-term wellbeing and academic success.

Program Structure

Duration

Two Full Day Sessions (9:30am – 3:30pm) during school holidays

Format

Small Group Workshops with targeted strategies to manage the transition

Delivery

Step by step instructions, role plays, interactive activities.

Feedback & Complaints

We are committed to providing a high standard of care and a positive experience for all individuals and families who access our services.

If something hasn’t met your expectations, we welcome your feedback. Sharing your concerns helps us understand your experience and make improvements where needed.

You are welcome to raise feedback directly with your clinician or contact our team using the form below. All feedback is taken seriously and will be responded to in a respectful and timely manner.

Book A

FREE CONSULT

Book a complimentary 15-minute phone consultation with one of our Psychologists. This is a chance to ask questions, discuss your concerns, and get guidance on the most suitable next step - whether that’s therapy, assessment, a group program, or another support option.

There is no pressure to proceed.

LET'S FIND THE RIGHT SUPPORT FOR YOU

Please fill out the form below and our team will be in touch to arrange your free 15-minute consultation with a Psychologist.